Plain Porridge 8 oz
Per pack
Per 100g
ENERGY VALUES (kcal)
146
81
ENERGY VALUES (kj)
618
344
PROTEIN (g)
8.2
4.5
CARBOHYDRATE (g)
22.6
12.6
OF WHICH SUGARS (g)
8.2
4.5
FAT (g)
2.6
1.4
OF WHICH SATURATES (g)
0.6
0.3
DIETARY FIBRE (g)
1.7
1
SODIUM (mg)
70
39
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